WINE + WIND DOWN YOGA CLASS REPLAY - 7/3/20
STRESSED OUT. WORN OUT.
IT'S TIME TO WIND IT OUT.
Join me this Friday (7/3) as we leave the aches and pains of the week behind.
Yes, we're leaving them on the mat.
We're going to use the healing and relaxing powers of restorative and yin yoga to bring us calm, peace, and ease as we slide into the weekend.
And we'll use our time in meditation and savasana (closing relaxation) to get us right for the weekend.
So, bring yourself, your mat, and your favorite bottle of wine for this sacred and restorative event.
Friday, July 3, 2020 at 5 pm PST / 8 pm EST - REPLAY
Cost: $20.20
Location: Comfort of your home / Zoom
Replay: available for 48+ hours - until midnight Sunday, 7/5/20
Any questions: email brookesidney@brookesidney.com
STRESSED OUT. WORN OUT.
IT'S TIME TO WIND IT OUT.
Join me this Friday (7/3) as we leave the aches and pains of the week behind.
Yes, we're leaving them on the mat.
We're going to use the healing and relaxing powers of restorative and yin yoga to bring us calm, peace, and ease as we slide into the weekend.
And we'll use our time in meditation and savasana (closing relaxation) to get us right for the weekend.
So, bring yourself, your mat, and your favorite bottle of wine for this sacred and restorative event.
Friday, July 3, 2020 at 5 pm PST / 8 pm EST - REPLAY
Cost: $20.20
Location: Comfort of your home / Zoom
Replay: available for 48+ hours - until midnight Sunday, 7/5/20
Any questions: email brookesidney@brookesidney.com
STRESSED OUT. WORN OUT.
IT'S TIME TO WIND IT OUT.
Join me this Friday (7/3) as we leave the aches and pains of the week behind.
Yes, we're leaving them on the mat.
We're going to use the healing and relaxing powers of restorative and yin yoga to bring us calm, peace, and ease as we slide into the weekend.
And we'll use our time in meditation and savasana (closing relaxation) to get us right for the weekend.
So, bring yourself, your mat, and your favorite bottle of wine for this sacred and restorative event.
Friday, July 3, 2020 at 5 pm PST / 8 pm EST - REPLAY
Cost: $20.20
Location: Comfort of your home / Zoom
Replay: available for 48+ hours - until midnight Sunday, 7/5/20
Any questions: email brookesidney@brookesidney.com
FAQS
If I can’t make it live, will there be a replay? YES
Is this a camera on event? You get to choose whether you want your camera on. It’s up to you!
What if I don’t drink wine? Bring your own favorite beverage.
Will you be doing this class again in the future? Perhaps, if there is a demand for it.
What if I am new to yoga? Will this class be too hard? This is an all levels class that is very accessible. Some modifications will be given for certain poses.
Any additional items needed? Supportive yoga blocks, bolsters, straps, blanket and pillows are advised. If you do not have these items, grab some pillows and blankets.
Do you give private yoga classes? Yes, email brookesidney@brookesidney.com for more information.
Is this class refundable? This class is non-refundable. All sales final.
Any other questions? Email brookesidney@brookesidney.com
